Schedules 

You’ll always be prepared and ready to work out or have fun by checking out our schedules. Whether you want to know a time to take a class, go swimming or climb the rockwall, we have it available here.

Monday 

Start
End
Class
Instructor
Room
5:00 am
6:00 am
RPM
Susie
B
5:00 am
6:00 am
Body Pump
Brian
A
6:05 am
6:35 am
GRIT – STRENGTH
Victoria
A
6:05 am
6:35 am
CX Worx
Susie
C
8:00 am
9:00 am
Pilates Mix
Deb
C
8:30 am
9:00 am
GRIT – STRENGTH
Richelle
A
8:30 am
9:30 am
Spin
Beccy
B
9:05 am
10:05 am
Body Flow
Alisha
C
9:05 am
10:00 am
Step/Multi-Step
Carrie
A
10:10 am
10:40 am
CX Worx
Carrie
A
10:45 am
11:30 am
Boot Camp
Carrie
A
12:15 pm
1:15 pm
Body Pump
Wendy
A
4:30 pm
5:00 pm
GRIT – CARDIO
Ro
A
5:05 pm
5:35 pm
Body Combat – Mini
Danna
A
5:30 pm
6:30 pm
Body Flow
Tami
C
5:30 pm
6:30 pm
RPM
Michael
B
5:35 pm
6:35 pm
Body Pump
Danna
A
6:00 pm
7:00 pm
Aqua Zumba
Maddie
P
6:35 pm
7:05 pm
CX Worx
Michael
A
7:00 pm
8:30 pm
TKD Defense
Don
C
7:10 pm
8:10 pm
Yoga
Anne
A
8:10 pm
8:40 pm
Body Flow Mini
Anne
A

Tuesday 

Start
End
Class
Instructor
Room
4:45 am
5:45 am
Body Combat
Susie
A
5:00 am
6:00 am
Cardio Cycle
Dave
B
5:45 am
6:45 am
Body Pump
Michael
A
7:15 am
8:10 am
Forever Fit
Deb
C
8:25 am
8:55 am
CX Worx
Betsey
C
8:25 am
8:55 am
GRIT – CARDIO
Amber B
A
9:00 am
10:00 am
RPM
Betsey
B
9:00 am
10:00 am
Body Pump
Carrie
A
9:00 am
10:00am
Pilates Mix
Shelly
C
10:05 am
10:35 am
Body Flow mini
Betsey
C
10:05 am
11:05 am
Body Combat
Carrie
A
11:10 am
12:10 pm
Zumba
Amber P
A
4:00 pm
4:30 pm
CX Worx
Alisha
A
4:30 pm
5:30 pm
Body Combat
Alisha
A
5:30 pm
6:30 pm
Running Crew
Inst.
D
5:30 pm
6:30 pm
RPM
Sarah O.
B
5:30 pm
7:30 pm
TKD
Master Kim
C
5:30 pm
6:30 pm
Body Pump
Anne
A
6:35 pm
7:05 pm
CX Worx
Amber B
A
7:10 pm
8:10 pm
Yoga
Anne
A

Wednesday 

Start
End
Class
Instructor
Room
5:00 am
6:00 am
RPM
Susie
B
5:00 am
6:00 am
Body Pump
Brian K.
A
6:00 am
7:00 am
Body Flow
Michael
D
6:05 am
6:35 am
GRIT – CARDIO
Sarah
A
6:05 am
6:35 am
CX Worx
Susie
C
8:30 am
9:25 am
Yoga
Sheila
C
8:30 am
9:00 am
GRIT – STRENGTH
Tracy
A
8:30 am
9:30 am
Spin
Sue S.
B
9:00 am
10:00 am
Body Combat
Alisha
A
9:30 am
10:00 am
CX Worx
Sheila
C
10:05 am
11:05 am
Zumba
Amber P
A
10:05 am
11:05 am
Body Flow
Alt. Instr
C
12:15 pm
1:15 pm
Body Pump
Amber B
A
4:30 pm
5:25 pm
Boot Camp
Tami
A
5:30 pm
6:00 pm
GRIT – STRENGTH
Elizabeth
A
5:30 pm
7:30 pm
Tae Kwon Do
Master Kim
C
6:00 pm
7:00 pm
Aqua Zumba
Maddie
Pool
6:00 pm
6:35 pm
Body Attack Mini
Amber
A
6:05 pm
7:05 pm
Body Flow
Betsey / Michael
D
6:40 pm
7:40 pm
Body Pump
Amber
A
7:45 pm
8:45 pm
Dance Fix
Kristy
A

Thursday 

Start
End
Class
Instructor
Room
4:45 am
5:45 am
Body Combat
Gabe
A
5:00 am
6:00 am
Spin
Dave
B
5:45 am
6:45 am
Body Pump
Michael
A
7:15 am
8:10 am
Forever Fit
Deb
C
8:25 am
8:55 am
CX Worx
Amber B
C
8:25 am
8:55 am
GRIT – CARDIO
Ro
A
9:00 am
10:00 am
RPM / Spin
Heather
B
9:00 am
10:00 am
Pilates Mix
Renee
C
9:00 am
10:00 am
Body Combat
Carrie
A
10:05 am
11:05 am
Body Pump
Carrie
A
4:30 pm
5:00 pm
GRIT – CARDIO
Tracy
A
5:00 pm
5:30 pm
CX Worx
Alisha
C
5:05 pm
5:35 pm
Body Combat Mini
Tracy
A
5:35 pm
6:35 pm
Body Flow
Alisha
C
5:35 pm
6:35 pm
Body Pump
Danna
A
5:45 pm
6:45 pm
RPM
Sarah O.
B
6:35 pm
7:05 pm
Body Attack Mini
Amber B
A
7:10 pm
8:10 pm
Yoga
Anne
A

Friday 

Start
End
Class
Instructor
Room
5:00 am
6:00 am
RPM
Gabe
B
5:00 am
6:00 am
Body Pump
Brian
A
6:05 am
6:35 am
GRIT – STRENGTH
Vic
A
6:05 am
6:35 am
CX Worx
Gabe
C
8:00 am
9:00 am
Yoga
Alisha
C
8:00 am
9:00 am
Body Pump
Betsey
A
9:05 am
10:05 am
Boot Camp
Carrie
A
9:05 am
10:05 am
RPM
Betsey
B
10:10 am
10:40 am
CX Worx
Carrie
A
10:45 am
11:15 am
Body Flow Mini
Carrie
C
10:45 am
11:45 am
Zumba
Alt. Instr
A
12:00 pm
12:30 pm
Body Pump mini
Carrie
A
12:30 pm
1:00 pm
Body Combat mini
Carrie
A
4:30 pm
5:30 pm
Body Combat
Amber B
A
5:30 pm
6:00 pm
CX Worx
Amber B
A
5:30 pm
7:30 pm
Tae Kwon Do
Master Kim
C
6:00 pm
6:30 pm
Body Attack mini
Tami
A
6:40 pm
7:40 pm
Zumba
Dana / Tana
A

Saturday 

Start
End
Class
Instructor
Room
6:00 am
7:00 am
Body Pump
Alt. Instr
A
7:00 am
7:30 am
GRIT – CARDIO
Amber B
C
7:05 am
8:05 am
RPM
Alt. Instr
B
7:05 am
8:05 am
Body Combat
Alt. Instr
A
8:05 am
9:05 am
Body Flow
Alt. Instr
C
8:05 am
9:05 am
Body Pump
Alt. Instr
A
8:30 am
10:00 am
Spin Challenge
Alt. Instr
B
9:10 am
10:10 am
Pilates Mix
Alt. Instr
C
9:10 am
10:10 am
Body Combat
Alt. Instr
A
10:15 am
11:15 am
Body Flow
Anne
C
10:15 am
11:15 am
Body Attack
Alt. Instr
A

Sunday 

Start
End
Class
Instructor
Room
6:30 am
7:00 am
RPM
Susie / Marcy
B
7:00 am
8:00 am
RPM
Susie / Marcy
B
8:00 am
8:30 am
CX Worx
Susie
A
8:30 am
9:30 am
Yoga
Anne
C
8:35 am
9:05 am
GRIT – STRENGTH
Gabe
A
9:35 am
10:35 am
Body Pump
Anne
A
10:45 am
11:45 am
Body Flow
Anne
A
1:00 pm
2:00 pm
Zumba
Alt. Instr
A
3:00 pm
4:00 pm
Body Attack
Heather
A
3:00 pm
4:00 pm
RPM
Michael
B
4:00 pm
5:00 pm
Body Flow
Renee
C
4:05 pm
5:05 pm
Body Pump
Heather / Michael
A
5:05 pm
6:05 pm
Body Combat
Tami
A
KEY:

A – Group Fitness Studio
B – RPM / Spin Studio
C – Group Fitness Studio / TKD Studio
D – Mind / Body Studio
E – Apparatus Mind / Body Studio
A – A
Gym – Gym
P – Pool
Pool – Outdoor Pool

Download the schedule

*Classes and instructors subject to change*