
QUON DENNY
Personal Trainer at Peak Fitness
(815) 398-7300 • quon@peaksportsclub.com
Hi, I’m Quon Denny! I am a certified personal trainer and nutritionist for over 10 years with a training background of over 20 years. I’m an expert in training high-level athletes for performance and strength training. I also excel at bodybuilding, considering I have competed and won multiple shows over the last 10 years. I grew up in the Rockford area and played numerous sports, such as basketball, football, and baseball, throughout high school and briefly in college.
One word and quote I live by is Perseverance: Continued effort to do or achieve something despite difficulties, failures or opposition.
If you would like to schedule me for a consultation or to view training packages, submit the form below!
- 2023, Voted Best Trainer in the City (community votes), Voted Best Male Trainer in the City (What Rocks).
- Areas of Expertise: Muscle Building, Weight Loss, Body Transformation, and Overall Healthy Living.