
Sarah Kowalewski
Personal Trainer at Peak Fitness
(815) 398-7300 • sarah@peaksportsclub.com
We all need someone that motivates us. With my recovery tactics and exercise programming, let’s add years to your life and create a happier, healthier LIFE, TOGETHER!
- National Academy of Sports Medicine, Exercise Science
- Areas of Expertise: Group & Virtual Training, Trigger Point Therapy, Corrective flexibility, Hypertrophy
- Credentials: NASM CPT, LES MILLS BB, CES, CPR, BODY COMP ANALYSIS